Yoga and Relaxation Retreat – Yorkshire Dales

£525.00£585.00

Join us for a sumptuous and restorative yoga, mental health and relaxation weekend in stunning surroundings. This retreat will run over the weekend after the summer solstice (21st – 23rd of June 2024), it is hosted by Patrick Brompton Hall, which nestles in the foothills of the North Yorkshire Moors, and is locally referred to as ‘the secret gem of Wensleydale’.

SKU: yoga-relaxation-retreat Category:

Description

The retreat is open to all participants over the age of 18.
The retreat is fully catered by our private chef, and is a plant-based menu (see sample menu). Vegan participants may also be catered for too.

About the venue
Patrick Brompton Hall has amazing facilities, including the following:
Two beautiful studio spaces
Indoor heated swimming pool
Two soft-sitting rooms
Real log fires
Country House dining room
Private grounds and parkland
Woodland and walks
Walled meditation garden
Fire pit and private Stone Circle
Hard tennis court
Outdoor hot tub/cold plunge tub

The itinerary for the weekend looks like this (please note that this may be subject to slight change, based on weather conditions or other factors):

Friday 21st June
Arrival from 4.00pm – welcome and feet-finding. Rooms and orientation. Time to breathe!
5.30pm Welcome Circle
6pm – group dinner in the country house dining room
7.30 – meditation, intention-setting and sound bath with Angela
8.30 – evening relaxation – enjoy the beautiful outdoor space, connect with fellow retreaters and your hosts

Saturday 22nd June
7am early light breakfast/drinks if required
8am outdoor Dru yoga with Sally Townend
9.30am breakfast
11am optional ‘Stress Management’ workshop with Angela (registered psychotherapist), or free time to wander or swim or rest
12.30 lunch in the dining room
2pm Stone Circle walk with meditation hosted by Charles
4pm pick me up snack and drinks, free time to wander or swim or rest
5.30pm Dinner in the dining room
7.00pm Yoga Nidra (Sally) and sound bath (Angela) followed by an evening by the fire pit – life stories and sharing

Sunday 23rd June
7am early light breakfast/drinks if required
8am outdoor restorative yoga with Sally Townend
9.30am breakfast
11am optional ‘Dealing with Anxiety’ workshop with Angela (registered psychotherapist), or free time to wander or swim or rest
12.00 lunch in the dining room
1.30pm farewells (for a 2pm exit)

Also available throughout the weekend:
Use of the hot tub/cold plunge tub
Use of the swimming pool
Optional Ayurvedic massage with Sally Townend (to be arranged directly with Sally)
Use of the tennis court
Walks across the property
24hr availability from host via dedicated number
A limited number of individual ‘Single Session Therapy’ sessions (based on the Windy Dryden model). Please contact Angela for more information and costs.

There are 12 places available for this luxury, deeply restorative retreat:
Two standard shared twin-bed room using any house bathroom £525per person.
Four single occupancy rooms sharing any house bathroom £585 per person.
Two superior shared twin-bed room with stunning park views, using any house bathroom. £555 per person.
Two Double-bed en-suite cottages with en-suite bathrooms. Single or Shared Occupancy. (Price upon enquiry)

*Please note that although this is not a designated sober retreat, we request that alcohol is not consumed in public areas of the Hall.

Payment is by bank transfer and you can pay in instalments. See full Terms & Conditions before booking.